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As a teacher, you can be a huge help in providing the encouragement that students need to achieve their personal goals! By helping students practice staying active and making healthy food choices, you are able to help students develop a positive attitude toward health and physical education. This is why teaching students to have a healthy breakfast and be physically active are two of the most important lessons you can teach!

Youth jumping
Stars Rays Fruit Smoothie

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The first step is as easy as making a breakfast smoothie. Register for the Think Breakfast! Kit and get the resources you need to seamlessly integrate nutrition and health information into the classroom and the home.

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Eating breakfast improves concentration, alertness, comprehension, memory, and learning. Students who skip breakfast have more trouble problem-solving and processing mathematics.

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What do you get when you cross a banana, nutella, and granola? Breakfast! Discover your favorite grab-and-go breakfasts, and maybe even crack the code on how much energy you get from different kinds of foods.

There are about 200 seeds in an average-sized strawberry.