Parents

Let's Plan to Change

Parents have the power to set healthy habits. You can set your child on the path to a bright, healthy future by simply teaching him/her about the importance of eating a healthy breakfast and daily physical activity.

Youth jumping

Easy Recipes

By making healthy food available and cooking together at home, parents can help teach habits that last a lifetime. Here you'll find breakfast recipes that are quick and easy to make.

Crayons

Helpful Tips

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Kids Hands

Additional Resources

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Activities

What do you get when you cross a banana, nutella, and granola? Breakfast! Discover your favorite grab-and-go breakfasts and maybe even crack the code on how much energy you get from different kinds of foods.

Yogurt is alive. It's made from living , healthy-gut bacteria called probiotics.

Yogurt Cereal